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Run Log: 9/24/2022

On September 24th, 2022 at , I went for a 1.72 mile run. The run took 13:21 which was an average of 7:46 per mile. The statistics for my run are below.

Day & Time 9/24/2022, 8:15 AM
Distance 1.72 miles
Time 13:21
Pace 7:46 per mile
Heart Rate 144 beats per minute (156 Max)
VO2 Max 60 VO2 Max
Speed 7.73 miles per hour (8.62 max)
Stride Length 1.29 meters
Calories 190
Steps 2138 (160.80/minute)

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Filed under: runlog

Previously
Run Log: 9/23/2022