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Run Log: 9/23/2022

On September 23rd, 2022 at , I went for a 3.01 mile run. The run took 20:51 which was an average of 6:55 per mile. Additional statistics for my run are below.

Day & Time9/23/2022, 12:20 PM
Distance3.01 miles
Time20:51
Pace6:55 per mile
Heart Rate134 beats per minute (151 Max)
VO2 Max61 VO2 Max
Speed8.65 miles per hour (11.10 max)
Stride Length1.43 meters
Calories265
Steps3392 (162.72/minute)

See more runs from 2022.