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Run Log: 9/18/2022

On September 18th, 2022 at , I went for a 6.28 mile run. The run took 43:00 which was an average of 6:50 per mile. Legs were tired today. The statistics for my run are below.

Day & Time 9/18/2022, 7:16 AM
Distance 6.28 miles
Time 43:00
Pace 6:50 per mile
Heart Rate 158 beats per minute (178 Max)
VO2 Max 61 VO2 Max
Speed 8.76 miles per hour (9.73 max)
Stride Length 1.40 meters
Calories 681
Steps 7188 (167.53/minute)

See more runs from 2022.