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Run Log: 9/16/2022

On September 16th, 2022 at , I went for a 4.00 mile run. The run took 27:11 which was an average of 6:47 per mile. Additional statistics for my run are below.

Day & Time9/16/2022, 12:36 PM
Distance4.00 miles
Pace6:47 per mile
Heart Rate148 beats per minute (161 Max)
VO2 Max62 VO2 Max
Speed8.83 miles per hour (9.50 max)
Stride Length1.43 meters
Steps4486 (165.48/minute)

See more runs from 2022.