Run Log: 9/14/2022

On September 14th, 2022 at 12:15 PM, I went for a 4.05 mile run. The run took 27:27 which was an average of 6:46 per mile. Additional statistics for my run are below.

Day & Time	9/14/2022, 12:15 PM
Distance	4.05 miles
Time	27:27
Pace	6:46 per mile
Heart Rate	146 beats per minute (165 Max)
VO₂ Max	62 VO₂ Max
Speed	8.85 miles per hour (9.79 max)
Stride Length	1.44 meters
Calories	393
Steps	4514 (164.41/minute)

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Run Log: 9/14/2022