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Run Log: 9/13/2022

On September 13th, 2022 at , I went for a 1.58 mile run. The run took 11:09 which was an average of 7:03 per mile. Hills 0.15 miles x 4. 4:30 - 5:10/mile. Additional statistics for my run are below.

Day & Time9/13/2022, 12:38 PM
Distance1.58 miles
Time11:09
Pace7:03 per mile
Heart Rate161 beats per minute (174 Max)
VO2 Max60 VO2 Max
Speed8.51 miles per hour (37.09 max)
Stride Length1.38 meters
Calories173
Steps1824 (163.94/minute)

See more runs from 2022.