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Run Log: 9/13/2022

On September 13th, 2022 at , I went for a 4.00 mile run. The run took 27:15 which was an average of 6:48 per mile. The statistics for my run are below.

Day & Time 9/13/2022, 12:06 PM
Distance 4.00 miles
Time 27:15
Pace 6:48 per mile
Heart Rate 158 beats per minute (172 Max)
VO2 Max 61 VO2 Max
Speed 8.81 miles per hour (9.41 max)
Stride Length 1.44 meters
Calories 430
Steps 4468 (163.92/minute)

See more runs from 2022.