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Run Log: 9/13/2022

On September 13th, 2022 at , I went for a 4.00 mile run. The run took 27:15 which was an average of 6:48 per mile. Additional statistics for my run are below.

Day & Time9/13/2022, 12:06 PM
Distance4.00 miles
Pace6:48 per mile
Heart Rate158 beats per minute (172 Max)
VO2 Max61 VO2 Max
Speed8.81 miles per hour (9.41 max)
Stride Length1.44 meters
Steps4468 (163.92/minute)

See more runs from 2022.