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Run Log: 9/10/2022

On September 10th, 2022 at , I went for a 0.71 mile run. The run took 05:23 which was an average of 7:35 per mile. Cool down The statistics for my run are below.

Day & Time 9/10/2022, 7:34 AM
Distance 0.71 miles
Time 05:23
Pace 7:35 per mile
Heart Rate 141 beats per minute (153 Max)
VO2 Max 62 VO2 Max
Speed 7.87 miles per hour (8.58 max)
Stride Length 1.29 meters
Calories 76
Steps 890 (164.14/minute)

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Filed under: runlog

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Run Log: 9/10/2022