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Run Log: 9/9/2022

On September 9th, 2022 at , I went for a 4.01 mile run. The run took 27:03 which was an average of 6:44 per mile. Additional statistics for my run are below.

Day & Time9/9/2022, 12:41 PM
Distance4.01 miles
Time27:03
Pace6:44 per mile
Heart Rate153 beats per minute (172 Max)
VO2 Max61 VO2 Max
Speed8.89 miles per hour (9.48 max)
Stride Length1.45 meters
Calories416
Steps4452 (164.44/minute)

See more runs from 2022.

Filed under: runlog