Run Log: 9/5/2022

On September 5th, 2022 at 8:34 PM, I went for a 0.78 mile run. The run took 15:26 which was an average of 19:47 per mile. Additional statistics for my run are below.

Day & Time	9/5/2022, 8:34 PM
Distance	0.78 miles
Time	15:26
Pace	19:47 per mile
Heart Rate	96 beats per minute (111 Max)
VO₂ Max	63 VO₂ Max
Speed	3.02 miles per hour (4.55 max)
Stride Length	0.92 meters
Calories	90
Steps	1450 (88.05/minute)

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