Run Log: 9/5/2022

On September 5th, 2022 at 12:34 PM, I went for a 4.00 mile run. The run took 26:45 which was an average of 6:41 per mile. The statistics for my run are below.

Day & Time	9/5/2022, 12:34 PM
Distance	4.00 miles
Time	26:45
Pace	6:41 per mile
Heart Rate	143 beats per minute (156 Max)
VO₂ Max	63 VO₂ Max
Speed	8.97 miles per hour (9.52 max)
Stride Length	1.46 meters
Calories	383
Steps	4390 (164.72/minute)

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Run Log: 9/4/2022

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Run Log: 9/7/2022