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Run Log: 9/5/2022

On September 5th, 2022 at , I went for a 4.00 mile run. The run took 26:45 which was an average of 6:41 per mile. Additional statistics for my run are below.

Day & Time9/5/2022, 12:34 PM
Distance4.00 miles
Time26:45
Pace6:41 per mile
Heart Rate143 beats per minute (156 Max)
VO2 Max63 VO2 Max
Speed8.97 miles per hour (9.52 max)
Stride Length1.46 meters
Calories383
Steps4390 (164.72/minute)

See more runs from 2022.