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Run Log: 9/4/2022

On September 4th, 2022 at , I went for a 6.29 mile run. The run took 41:31 which was an average of 6:36 per mile. I’m not sure why 6 miles often seems to go better than 4. 6:56, 6;34, 6:35, 6:30, 6:25, 6:32. The statistics for my run are below.

Day & Time 9/4/2022, 1:01 PM
Distance 6.29 miles
Time 41:31
Pace 6:36 per mile
Heart Rate 147 beats per minute (158 Max)
VO2 Max 62 VO2 Max
Speed 9.10 miles per hour (27.38 max)
Stride Length 1.47 meters
Calories 599
Steps 6870 (165.78/minute)

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Filed under: runlog

Previously
Run Log: 9/1/2022