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Run Log: 8/30/2022

On August 30th, 2022 at , I went for a 4.00 mile run. The run took 27:08 which was an average of 6:47 per mile. Additional statistics for my run are below.

Day & Time8/30/2022, 12:57 PM
Distance4.00 miles
Time27:08
Pace6:47 per mile
Heart Rate143 beats per minute (159 Max)
VO2 Max61 VO2 Max
Speed8.84 miles per hour (9.73 max)
Stride Length1.43 meters
Calories370
Steps4502 (165.56/minute)

See more runs from 2022.