Run Log: 8/29/2022

On August 29th, 2022 at 12:18 PM, I went for a 4.00 mile run. The run took 26:46 which was an average of 6:41 per mile. The statistics for my run are below.

Day & Time	8/29/2022, 12:18 PM
Distance	4.00 miles
Time	26:46
Pace	6:41 per mile
Heart Rate	145 beats per minute (166 Max)
VO₂ Max	59 VO₂ Max
Speed	8.97 miles per hour (9.62 max)
Stride Length	1.46 meters
Calories	358
Steps	4410 (165.05/minute)

See more runs from 2022.

Filed under: runlog

Previously

Run Log: 8/27/2022

Up next

Run Log: 8/30/2022