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Run Log: 8/27/2022

On August 27th, 2022 at , I went for a 3.00 mile run. The run took 21:31 which was an average of 7:10 per mile. The statistics for my run are below.

Day & Time 8/27/2022, 6:57 AM
Distance 3.00 miles
Time 21:31
Pace 7:10 per mile
Heart Rate 148 beats per minute (163 Max)
VO2 Max 58 VO2 Max
Speed 8.36 miles per hour (9.71 max)
Stride Length 1.37 meters
Calories 292
Steps 3524 (163.69/minute)

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Filed under: runlog

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Run Log: 8/26/2022