Run Log: 8/26/2022

On August 26th, 2022 at 12:24 PM, I went for a 4.00 mile run. The run took 26:31 which was an average of 6:37 per mile. The statistics for my run are below.

Day & Time	8/26/2022, 12:24 PM
Distance	4.00 miles
Time	26:31
Pace	6:37 per mile
Heart Rate	157 beats per minute (178 Max)
VO₂ Max	57 VO₂ Max
Speed	9.06 miles per hour (9.79 max)
Stride Length	1.47 meters
Calories	388
Steps	4386 (165.64/minute)

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Run Log: 8/20/2022

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Run Log: 8/27/2022