Run Log: 8/20/2022

On August 20th, 2022 at 12:02 PM, I went for a 6.00 mile run. The run took 39:32 which was an average of 6:35 per mile. The statistics for my run are below.

Day & Time	8/20/2022, 12:02 PM
Distance	6.00 miles
Time	39:32
Pace	6:35 per mile
Heart Rate	163 beats per minute (177 Max)
VO₂ Max	57 VO₂ Max
Speed	9.11 miles per hour (10.21 max)
Stride Length	1.46 meters
Calories	604
Steps	6612 (167.31/minute)

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Run Log: 8/19/2022

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Run Log: 8/26/2022