Run Log: 8/19/2022

On August 19th, 2022 at 12:29 PM, I went for a 4.00 mile run. The run took 26:44 which was an average of 6:41 per mile. The statistics for my run are below.

Day & Time	8/19/2022, 12:29 PM
Distance	4.00 miles
Time	26:44
Pace	6:41 per mile
Heart Rate	161 beats per minute (178 Max)
VO₂ Max	58 VO₂ Max
Speed	8.98 miles per hour (9.43 max)
Stride Length	1.46 meters
Calories	413
Steps	4430 (165.20/minute)

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Run Log: 8/16/2022

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Run Log: 8/20/2022