Run Log: 8/16/2022

On August 16th, 2022 at 12:20 PM, I went for a 4.03 mile run. The run took 26:49 which was an average of 6:39 per mile. The statistics for my run are below.

Day & Time	8/16/2022, 12:20 PM
Distance	4.03 miles
Time	26:49
Pace	6:39 per mile
Heart Rate	157 beats per minute (175 Max)
VO₂ Max	59 VO₂ Max
Speed	9.03 miles per hour (51.49 max)
Stride Length	1.46 meters
Calories	408
Steps	4426 (165.34/minute)

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Run Log: 8/15/2022

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Run Log: 8/19/2022