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Run Log: 8/15/2022

On August 15th, 2022 at , I went for a 4.00 mile run. The run took 26:42 which was an average of 6:40 per mile. Additional statistics for my run are below.

Day & Time8/15/2022, 12:22 PM
Distance4.00 miles
Time26:42
Pace6:40 per mile
Heart Rate159 beats per minute (173 Max)
VO2 Max60 VO2 Max
Speed8.98 miles per hour (9.71 max)
Stride Length1.45 meters
Calories419
Steps4428 (166.06/minute)

See more runs from 2022.