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Run Log: 8/10/2022

On August 10th, 2022 at , I went for a 4.00 mile run. The run took 27:24 which was an average of 6:51 per mile. The statistics for my run are below.

Day & Time 8/10/2022, 12:13 PM
Distance 4.00 miles
Time 27:24
Pace 6:51 per mile
Heart Rate 148 beats per minute (168 Max)
VO2 Max 58 VO2 Max
Speed 8.76 miles per hour (9.27 max)
Stride Length 1.43 meters
Calories 370
Steps 4506 (164.30/minute)

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Filed under: runlog

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Run Log: 8/9/2022