Run Log: 8/9/2022

On August 9th, 2022 at 12:26 PM, I went for a 4.01 mile run. The run took 26:33 which was an average of 6:37 per mile. The statistics for my run are below.

Day & Time	8/9/2022, 12:26 PM
Distance	4.01 miles
Time	26:33
Pace	6:37 per mile
Heart Rate	160 beats per minute (177 Max)
VO₂ Max	56 VO₂ Max
Speed	9.05 miles per hour (9.54 max)
Stride Length	1.47 meters
Calories	392
Steps	4396 (165.42/minute)

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Run Log: 8/6/2022

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Run Log: 8/10/2022