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Run Log: 8/5/2022

On August 5th, 2022 at , I went for a 4.00 mile run. The run took 27:05 which was an average of 6:46 per mile. Additional statistics for my run are below.

Day & Time8/5/2022, 12:38 PM
Distance4.00 miles
Time27:05
Pace6:46 per mile
Heart Rate152 beats per minute (181 Max)
VO2 Max57 VO2 Max
Speed8.87 miles per hour (9.56 max)
Stride Length1.44 meters
Calories372
Steps4484 (165.53/minute)

See more runs from 2022.