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Run Log: 8/5/2022

On August 5th, 2022 at , I went for a 4.00 mile run. The run took 27:05 which was an average of 6:46 per mile. The statistics for my run are below.

Day & Time 8/5/2022, 12:38 PM
Distance 4.00 miles
Time 27:05
Pace 6:46 per mile
Heart Rate 152 beats per minute (181 Max)
VO2 Max 57 VO2 Max
Speed 8.87 miles per hour (9.56 max)
Stride Length 1.44 meters
Calories 372
Steps 4484 (165.53/minute)

See more runs from 2022.