Run Log: 8/5/2022

On August 5th, 2022 at 12:38 PM, I went for a 4.00 mile run. The run took 27:05 which was an average of 6:46 per mile. The statistics for my run are below.

Day & Time	8/5/2022, 12:38 PM
Distance	4.00 miles
Time	27:05
Pace	6:46 per mile
Heart Rate	152 beats per minute (181 Max)
VO₂ Max	57 VO₂ Max
Speed	8.87 miles per hour (9.56 max)
Stride Length	1.44 meters
Calories	372
Steps	4484 (165.53/minute)

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Filed under: runlog

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Run Log: 8/3/2022

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Run Log: 8/6/2022