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Run Log: 8/3/2022

On August 3rd, 2022 at , I went for a 4.01 mile run. The run took 26:57 which was an average of 6:43 per mile. Additional statistics for my run are below.

Day & Time8/3/2022, 12:17 PM
Distance4.01 miles
Time26:57
Pace6:43 per mile
Heart Rate151 beats per minute (179 Max)
VO2 Max56 VO2 Max
Speed8.91 miles per hour (9.79 max)
Stride Length1.44 meters
Calories375
Steps4474 (165.66/minute)

See more runs from 2022.

Filed under: runlog