Run Log: 8/3/2022

On August 3rd, 2022 at 12:17 PM, I went for a 4.01 mile run. The run took 26:57 which was an average of 6:43 per mile. The statistics for my run are below.

Day & Time	8/3/2022, 12:17 PM
Distance	4.01 miles
Time	26:57
Pace	6:43 per mile
Heart Rate	151 beats per minute (179 Max)
VO₂ Max	56 VO₂ Max
Speed	8.91 miles per hour (9.79 max)
Stride Length	1.44 meters
Calories	375
Steps	4474 (165.66/minute)

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Run Log: 7/29/2022

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Run Log: 8/5/2022