Run Log: 7/25/2022

On July 25th, 2022 at 12:21 PM, I went for a 4.01 mile run. The run took 26:22 which was an average of 6:34 per mile. The statistics for my run are below.

Day & Time	7/25/2022, 12:21 PM
Distance	4.01 miles
Time	26:22
Pace	6:34 per mile
Heart Rate	136 beats per minute (152 Max)
VO₂ Max	59 VO₂ Max
Speed	9.11 miles per hour (9.91 max)
Stride Length	1.48 meters
Calories	326
Steps	4350 (165.61/minute)

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Run Log: 7/23/2022

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Run Log: 7/26/2022