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Run Log: 7/22/2022

On July 22nd, 2022 at , I went for a 3.00 mile run. The run took 20:14 which was an average of 6:44 per mile. Additional statistics for my run are below.

Day & Time7/22/2022, 12:17 PM
Distance3.00 miles
Time20:14
Pace6:44 per mile
Heart Rate156 beats per minute (180 Max)
VO2 Max58 VO2 Max
Speed8.90 miles per hour (9.79 max)
Stride Length1.46 meters
Calories304
Steps3322 (163.97/minute)

See more runs from 2022.