Skip Content

Run Log: 7/13/2022

On July 13th, 2022 at , I went for a 3.00 mile run. The run took 20:21 which was an average of 6:47 per mile. Additional statistics for my run are below.

Day & Time7/13/2022, 12:12 PM
Distance3.00 miles
Time20:21
Pace6:47 per mile
Heart Rate156 beats per minute (173 Max)
VO2 Max60 VO2 Max
Speed8.84 miles per hour (10.06 max)
Stride Length1.45 meters
Calories311
Steps3332 (163.75/minute)

See more runs from 2022.