Run Log: 6/30/2022

On June 30th, 2022 at 12:08 PM, I went for a 4.01 mile run. The run took 26:52 which was an average of 6:42 per mile. The statistics for my run are below.

Day & Time	6/30/2022, 12:08 PM
Distance	4.01 miles
Time	26:52
Pace	6:42 per mile
Heart Rate	151 beats per minute (167 Max)
VO₂ Max	61 VO₂ Max
Speed	8.94 miles per hour (10.08 max)
Stride Length	1.44 meters
Calories	391
Steps	4468 (166.28/minute)

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Run Log: 6/29/2022

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Run Log: 7/13/2022