Skip Content

Run Log: 6/24/2022

🏆 New Personal Record!

On June 24th, 2022 at , I went for a 9.56 mile run. The run took 04:57 which was an average of 6:47 per mile. Farthest run in a long time. Wanted to give 15K a try. The statistics for my run are below.

Day & Time 6/24/2022, 12:15 PM
Distance 9.56 miles
Time 04:57
Pace 6:47 per mile
Heart Rate 161 beats per minute (180 Max)
VO2 Max 59 VO2 Max
Speed 8.83 miles per hour (9.71 max)
Stride Length 1.41 meters
Calories 1003
Steps 10908 (168.06/minute)

See more runs from 2022.

Filed under: runlog

Previously
Run Log: 6/23/2022