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Run Log: 6/24/2022

🏆 New Personal Record!

On June 24th, 2022 at , I went for a 9.56 mile run. The run took 04:57 which was an average of 6:47 per mile. Farthest run in a long time. Wanted to give 15K a try. Additional statistics for my run are below.

Day & Time6/24/2022, 12:15 PM
Distance9.56 miles
Time04:57
Pace6:47 per mile
Heart Rate161 beats per minute (180 Max)
VO2 Max59 VO2 Max
Speed8.83 miles per hour (9.71 max)
Stride Length1.41 meters
Calories1003
Steps10908 (168.06/minute)

See more runs from 2022.

Filed under: runlog