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Run Log: 6/23/2022

On June 23rd, 2022 at , I went for a 4.01 mile run. The run took 26:42 which was an average of 6:39 per mile. Additional statistics for my run are below.

Day & Time6/23/2022, 12:18 PM
Distance4.01 miles
Time26:42
Pace6:39 per mile
Heart Rate151 beats per minute (170 Max)
VO2 Max60 VO2 Max
Speed9.00 miles per hour (9.48 max)
Stride Length1.45 meters
Calories383
Steps4460 (167.13/minute)

See more runs from 2022.

Filed under: runlog