Run Log: 6/22/2022

On June 22nd, 2022 at 11:55 AM, I went for a 4.01 mile run. The run took 26:20 which was an average of 6:34 per mile. Additional statistics for my run are below.

Day & Time	6/22/2022, 11:55 AM
Distance	4.01 miles
Time	26:20
Pace	6:34 per mile
Heart Rate	153 beats per minute (172 Max)
VO₂ Max	59 VO₂ Max
Speed	9.12 miles per hour (9.87 max)
Stride Length	1.46 meters
Calories	375
Steps	4418 (167.70/minute)

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Run Log: 6/20/2022

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Run Log: 6/23/2022