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Run Log: 6/19/2022

On June 19th, 2022 at , I went for a 5.00 mile run. The run took 34:39 which was an average of 6:55 per mile. The statistics for my run are below.

Day & Time 6/19/2022, 6:44 AM
Distance 5.00 miles
Time 34:39
Pace 6:55 per mile
Heart Rate 155 beats per minute (169 Max)
VO2 Max 58 VO2 Max
Speed 8.66 miles per hour (9.98 max)
Stride Length 1.40 meters
Calories 500
Steps 5788 (166.25/minute)

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Filed under: runlog

Previously
Run Log: 6/18/2022