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Run Log: 6/18/2022

On June 18th, 2022 at , I went for a 3.00 mile run. The run took 20:57 which was an average of 6:59 per mile. The statistics for my run are below.

Day & Time 6/18/2022, 5:57 AM
Distance 3.00 miles
Time 20:57
Pace 6:59 per mile
Heart Rate 146 beats per minute (163 Max)
VO2 Max 58 VO2 Max
Speed 8.59 miles per hour (9.54 max)
Stride Length 1.39 meters
Calories 278
Steps 3464 (165.31/minute)

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Filed under: runlog

Previously
Run Log: 6/17/2022