Run Log: 6/11/2022

On June 11th, 2022 at 6:41 AM, I went for a 4.00 mile run. The run took 26:32 which was an average of 6:38 per mile. The statistics for my run are below.

Day & Time	6/11/2022, 6:41 AM
Distance	4.00 miles
Time	26:32
Pace	6:38 per mile
Heart Rate	159 beats per minute (176 Max)
VO₂ Max	59 VO₂ Max
Speed	9.04 miles per hour (9.79 max)
Stride Length	1.45 meters
Calories	402
Steps	4464 (167.64/minute)

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Run Log: 6/10/2022

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Run Log: 6/12/2022