Run Log: 6/5/2022

On June 5th, 2022 at 6:57 AM, I went for a 4.02 mile run. The run took 26:12 which was an average of 6:31 per mile. The statistics for my run are below.

Day & Time	6/5/2022, 6:57 AM
Distance	4.02 miles
Time	26:12
Pace	6:31 per mile
Heart Rate	158 beats per minute (175 Max)
VO₂ Max	61 VO₂ Max
Speed	9.20 miles per hour (9.77 max)
Stride Length	1.45 meters
Calories	411
Steps	4458 (169.55/minute)

See more runs from 2022.

Filed under: runlog

Previously

Run Log: 6/4/2022

Up next

Run Log: 6/6/2022