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Run Log: 6/4/2022

On June 4th, 2022 at , I went for a 3.00 mile run. The run took 19:31 which was an average of 6:30 per mile. A week off because of vertigo. That felt surprisingly good. The statistics for my run are below.

Day & Time 6/4/2022, 11:03 AM
Distance 3.00 miles
Time 19:31
Pace 6:30 per mile
Heart Rate 144 beats per minute (157 Max)
VO2 Max 62 VO2 Max
Speed 9.23 miles per hour (9.96 max)
Stride Length 1.49 meters
Calories 271
Steps 3232 (165.66/minute)

See more runs from 2022.

Filed under: runlog

Previously
Run Log: 5/27/2022