Skip Content

Run Log: 6/4/2022

On June 4th, 2022 at , I went for a 3.00 mile run. The run took 19:31 which was an average of 6:30 per mile. A week off because of vertigo. That felt surprisingly good. Additional statistics for my run are below.

Day & Time6/4/2022, 11:03 AM
Distance3.00 miles
Time19:31
Pace6:30 per mile
Heart Rate144 beats per minute (157 Max)
VO2 Max62 VO2 Max
Speed9.23 miles per hour (9.96 max)
Stride Length1.49 meters
Calories271
Steps3232 (165.66/minute)

See more runs from 2022.