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Run Log: 5/25/2022

On May 25th, 2022 at , I went for a 4.01 mile run. The run took 26:15 which was an average of 6:33 per mile. The statistics for my run are below.

Day & Time 5/25/2022, 12:17 PM
Distance 4.01 miles
Time 26:15
Pace 6:33 per mile
Heart Rate 154 beats per minute (169 Max)
VO2 Max 61 VO2 Max
Speed 9.16 miles per hour (9.96 max)
Stride Length 1.46 meters
Calories 390
Steps 4392 (168.66/minute)

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Filed under: runlog

Previously
Run Log: 5/24/2022