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Run Log: 5/22/2022

🏆 New Personal Record!

On May 22nd, 2022 at , I went for a 6.29 mile run. The run took 39:56 which was an average of 6:20 per mile. 19:23 5K, 39:56 10K. Windy. 14 mph and gusts from the NW. Additional statistics for my run are below.

Day & Time5/22/2022, 12:30 PM
Distance6.29 miles
Time39:56
Pace6:20 per mile
Heart Rate160 beats per minute (178 Max)
VO2 Max60 VO2 Max
Speed9.44 miles per hour (10.25 max)
Stride Length1.49 meters
Calories616
Steps6772 (169.80/minute)

See more runs from 2022.