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Run Log: 5/21/2022

On May 21st, 2022 at , I went for a 3.20 mile run. The run took 21:02 which was an average of 6:34 per mile. The statistics for my run are below.

Day & Time 5/21/2022, 9:49 AM
Distance 3.20 miles
Time 21:02
Pace 6:34 per mile
Heart Rate 158 beats per minute (176 Max)
VO2 Max 60 VO2 Max
Speed 9.12 miles per hour (9.66 max)
Stride Length 1.47 meters
Calories 318
Steps 3510 (166.94/minute)

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Filed under: runlog

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Run Log: 5/20/2022