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Run Log: 5/20/2022

On May 20th, 2022 at , I went for a 5.01 mile run. The run took 32:42 which was an average of 6:31 per mile. First 5-miler I’ve run since … who knows? The statistics for my run are below.

Day & Time 5/20/2022, 12:10 PM
Distance 5.01 miles
Time 32:42
Pace 6:31 per mile
Heart Rate 161 beats per minute (183 Max)
VO2 Max 59 VO2 Max
Speed 9.18 miles per hour (9.79 max)
Stride Length 1.47 meters
Calories 511
Steps 5472 (167.61/minute)

See more runs from 2022.

Filed under: runlog

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Run Log: 5/19/2022