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Run Log: 5/19/2022

On May 19th, 2022 at , I went for a 3.13 mile run. The run took 21:29 which was an average of 6:52 per mile. The statistics for my run are below.

Day & Time 5/19/2022, 5:38 AM
Distance 3.13 miles
Time 21:29
Pace 6:52 per mile
Heart Rate 152 beats per minute (168 Max)
VO2 Max 60 VO2 Max
Speed 8.75 miles per hour (9.52 max)
Stride Length 1.42 meters
Calories 313
Steps 3574 (165.59/minute)

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Filed under: runlog

Previously
Run Log: 5/18/2022