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Run Log: 5/16/2022

On May 16th, 2022 at , I went for a 4.00 mile run. The run took 26:01 which was an average of 6:30 per mile. The statistics for my run are below.

Day & Time 5/16/2022, 12:25 PM
Distance 4.00 miles
Time 26:01
Pace 6:30 per mile
Heart Rate 148 beats per minute (165 Max)
VO2 Max 61 VO2 Max
Speed 9.23 miles per hour (9.89 max)
Stride Length 1.48 meters
Calories 369
Steps 4332 (166.72/minute)

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Filed under: runlog

Previously
Run Log: 5/15/2022