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Run Log: 5/15/2022

On May 15th, 2022 at , I went for a 6.30 mile run. The run took 40:36 which was an average of 6:26 per mile. The 5th mile was 6:16. The statistics for my run are below.

Day & Time 5/15/2022, 12:43 PM
Distance 6.30 miles
Time 40:36
Pace 6:26 per mile
Heart Rate 151 beats per minute (167 Max)
VO2 Max 59 VO2 Max
Speed 9.30 miles per hour (9.79 max)
Stride Length 1.48 meters
Calories 562
Steps 6848 (168.67/minute)

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Filed under: runlog

Previously
Run Log: 5/12/2022