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Run Log: 5/12/2022

On May 12th, 2022 at , I went for a 4.00 mile run. The run took 25:56 which was an average of 6:29 per mile. The statistics for my run are below.

Day & Time 5/12/2022, 11:44 AM
Distance 4.00 miles
Time 25:56
Pace 6:29 per mile
Heart Rate 163 beats per minute (181 Max)
VO2 Max 58 VO2 Max
Speed 9.25 miles per hour (9.83 max)
Stride Length 1.49 meters
Calories 402
Steps 4314 (166.34/minute)

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Filed under: runlog

Previously
Run Log: 5/11/2022