Run Log: 5/11/2022

On May 11th, 2022 at 11:55 AM, I went for a 4.00 mile run. The run took 26:25 which was an average of 6:36 per mile. Hot. Humidity makes it feel like 90 degrees. The statistics for my run are below.

Day & Time	5/11/2022, 11:55 AM
Distance	4.00 miles
Time	26:25
Pace	6:36 per mile
Heart Rate	154 beats per minute (179 Max)
VO₂ Max	58 VO₂ Max
Speed	9.09 miles per hour (9.83 max)
Stride Length	1.46 meters
Calories	392
Steps	4420 (166.72/minute)

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Run Log: 5/8/2022

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Run Log: 5/12/2022