Run Log: 5/8/2022

On May 8th, 2022 at 4:31 PM, I went for a 3.01 mile run. The run took 20:27 which was an average of 6:47 per mile. Additional statistics for my run are below.

Day & Time	5/8/2022, 4:31 PM
Distance	3.01 miles
Time	20:27
Pace	6:47 per mile
Heart Rate	156 beats per minute (173 Max)
VO₂ Max	59 VO₂ Max
Speed	8.82 miles per hour (9.81 max)
Stride Length	1.42 meters
Calories	304
Steps	3378 (165.92/minute)

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Run Log: 5/6/2022

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Run Log: 5/11/2022