Skip Content

Run Log: 5/6/2022

On May 6th, 2022 at , I went for a 4.00 mile run. The run took 25:57 which was an average of 6:29 per mile. Good. First day in shorts. 6:49, 6:29, 6:20, 6:18. Additional statistics for my run are below.

Day & Time5/6/2022, 12:41 PM
Distance4.00 miles
Time25:57
Pace6:29 per mile
Heart Rate150 beats per minute (175 Max)
VO2 Max60 VO2 Max
Speed9.25 miles per hour (9.93 max)
Stride Length1.49 meters
Calories372
Steps4336 (166.69/minute)

See more runs from 2022.