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Run Log: 5/4/2022

On May 4th, 2022 at , I went for a 4.00 mile run. The run took 26:18 which was an average of 6:34 per mile. The statistics for my run are below.

Day & Time 5/4/2022, 12:22 PM
Distance 4.00 miles
Time 26:18
Pace 6:34 per mile
Heart Rate 157 beats per minute (180 Max)
VO2 Max 60 VO2 Max
Speed 9.13 miles per hour (10.04 max)
Stride Length 1.46 meters
Calories 404
Steps 4410 (167.56/minute)

See more runs from 2022.