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Run Log: 5/4/2022

On May 4th, 2022 at , I went for a 4.00 mile run. The run took 26:18 which was an average of 6:34 per mile. Additional statistics for my run are below.

Day & Time5/4/2022, 12:22 PM
Distance4.00 miles
Pace6:34 per mile
Heart Rate157 beats per minute (180 Max)
VO2 Max60 VO2 Max
Speed9.13 miles per hour (10.04 max)
Stride Length1.46 meters
Steps4410 (167.56/minute)

See more runs from 2022.