Run Log: 5/4/2022

On May 4th, 2022 at 12:22 PM, I went for a 4.00 mile run. The run took 26:18 which was an average of 6:34 per mile. Additional statistics for my run are below.

Day & Time	5/4/2022, 12:22 PM
Distance	4.00 miles
Time	26:18
Pace	6:34 per mile
Heart Rate	157 beats per minute (180 Max)
VO₂ Max	60 VO₂ Max
Speed	9.13 miles per hour (10.04 max)
Stride Length	1.46 meters
Calories	404
Steps	4410 (167.56/minute)

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Run Log: 5/3/2022

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Run Log: 5/6/2022