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Run Log: 4/23/2022

On April 23rd, 2022 at , I went for a 6.26 mile run. The run took 42:41 which was an average of 6:49 per mile. The statistics for my run are below.

Day & Time 4/23/2022, 7:02 AM
Distance 6.26 miles
Time 42:41
Pace 6:49 per mile
Heart Rate 157 beats per minute (175 Max)
VO2 Max 61 VO2 Max
Speed 8.80 miles per hour (11.15 max)
Stride Length 1.41 meters
Calories 668
Steps 7158 (167.95/minute)

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Filed under: runlog

Previously
Run Log: 4/20/2022